Category Archives for Yoga Wisdom

The Power of Meditation for Daily Living

6 years ago
/ Yoga Wisdom
/ By Kirk Cuthbert

The power of meditation. Growing research shows all the ways meditation is good for us. Meditation is good for reducing recurrent depression, making people overall more happy & calm, anti-aging

Increase Mental Strength through Endurance

11 years ago
/ Success in Life Yoga Wisdom
/ By Kirk Cuthbert
/ 1 COMMENT

More Yoga Wisdom. How to increase mental strength, courage and self-confidence? “Now the question is: how is mental strength increased? Let us suppose someone attacks you. What will you do? Will