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The Power of Meditation for Daily Living
The power of meditation.
Growing research shows all the ways meditation is good for us.
Meditation is good for reducing recurrent depression, making people overall more happy & calm, anti-aging and more.
About the Author Kirk Cuthbert
I coach people through social-technological solutions with yoga wisdom to enjoy a wonderful life with their family and career. I spent 24 years in SE Asia, where I learned that powerful family relations help people to survive and thrive there, enjoying life. Also concerned about Rural economic-social Development empowering healthy families.
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